Foods Royal Babies Can Eat | Reader's Digest

Foods Royal Babies Can Eat | Reader’s Digest

Tim Rooke/Shutterstock Since they live like royalty, you should also expect them to eat like royalty, no matter how young. Royal babies eat like, well…royalty. From the second they enter the world, their diets are monitored to ensure that they are eating the best foods that will help them grow into strong, healthy kids. Curious […]

Mixed salad, salad open buffet.

13 Foods Nutritionists Eat When They’re at Buffets

united photo studio/Shutterstock Veggies, veggies and more veggies Raw vegetables at the salad bar are “fair game,” says Mills, but even among the main dishes, be sure to load up with produce. Dishes like Buddha’s delight, garlic broccoli, and green beans will help balance out any fried foods and noodles you indulge in. At an […]

9 Foods That Lower Cholesterol Naturally

High cholesterol numbers got you down? Try changing your diet to include more everyday foods that lower cholesterol naturally. Antonina Vlasova/Shutterstock Here’s Where to Start When you’re looking to change your cholesterol stats, foods that lower cholesterol can play a vital role. To start, add foods that are known to lower LDL (bad) cholesterol or […]

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