101 Easy Ways to Make Healthy Recipes

Makeover Beef Stroganoff I trimmed the calories, fat and sodium in a classic Stroganoff, and my comfy, cozy version still tastes like a Russian masterpiece. —Candace Clark, Connell, Washington Get Recipe Enchilada Casser-Ole! My husband loves this casserole, but it never lasts too long. Packed with black beans, cheese, tomatoes and southwest flavor, it’s an […]

68 Healthy Seafood Recipes | Taste of Home

68 Healthy Seafood Recipes | Taste of Home

Split-Second Shrimp I use my microwave to hurry along preparation of this super fast shrimp scampi that’s buttery and full of garlic flavor. Serve it as an elegant entree or an appetizer for a special occasion. —Jalayne Luckett, Marion, Illinois Get Recipe Spicy Mango Scallops This sweet and spicy seafood combo gives off enough heat […]

9 Easy Ways to Make Healthy Italian Recipes

Italian Recipes She’s traveled, she’s taught—and now cookbook author Elana Horwich is showing us how to make healthy Italian recipes (without giving up the good stuff). Courtesy of Elana Horwich, Meal and a Spiel We sat down with Elana Horwich, a self-described “adventurous Jewish girl who lived in Italy and returned to California,” to learn […]

Nutritional yeast in a bowl close-up on white background

9 Healthy Reasons You Should Stock Up on Nutrition…

Health & Wellness Move over, cheese. Nutritional yeast is the flavor-packed seasoning that will transform your diet and please your taste buds all at the same time. Akvals/Shutterstock It’s naturally occurring Nutritional yeast has been increasingly popping up in conversations about cooking and healthy recipes, but what even is it? Contrary to initial assumptions, it’s […]

Healthy Meal Plans: Week 43

Healthy Meal Plans: Week 43

This week’s healthy meal plan features delicious recipes like Chicken Lo Mein, Slow Cooker Balsamic Pork, Baked Ziti with Roasted Veggies, and more. All with nutritional info and points. This week is all about the comfort food and has some of my favorite comforting dishes, bit lightened up. Something about the change in seasons always […]

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