Woman cleaning glass

10 Unexpected Health Benefits of Spring Cleaning

Africa-Studio/Shutterstock It gets you active without realizing it Indiana University researchers made a surprising discovery about the correlation between physical activity and cleanliness: The cleaner the participants’ homes were, the more exercise they got. Simply burning calories while cleaning is one explanation for the find, but this relationship could be connected to self-regulation, the ability to act […]

9 Unexpected Apple Cider Vinegar Benefits

Health & Wellness You’ve heard that apple cider vinegar benefits your health—but did you know ACV can also boost your beauty routine? progressman/Shutterstock Refresh Your Hair Looking for luscious locks? You only need a few tablespoons of apple cider vinegar and some water to make this natural hair cleanser. It’ll remove all that built-up product […]

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