Your Guide to the Health Benefits of Fermentation

Slow-Cooked Sauerkraut Soup

Slow-Cooked Sauerkraut Soup

We live in Lancaster County, Pennsylvania, which has a rich heritage of German culture and dishes that include sauerkraut, potatoes and sausage. We enjoy this recipe on cold winter evenings, along with muffins and fruit. The “mmm’s” start with the first whiff as the door opens after school or work. —Linda Lohr, Lititz, Pennsylvania

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Polish Casserole

Polish Casserole

When I first made this dish, my 2-year-old liked it so much that he wanted it for every meal! You can use most any pasta that will hold the sauce. —Crystal Bruns, Iliff, Colorado

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German Meatballs

German Meatballs

This is one of our favorite main dishes. Since we raise our own pork and beef, the meat we use is always freshly ground. For variety, these meatballs can be cooked with a sweet cream gravy or steamed with tomatoes. But we prefer them with homemade sauerkraut. —Iona Redemer, Calumet, Oklahoma

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Reuben Rounds

Reuben Rounds

Fans of the classic Reuben sandwich will go crazy for baked pastry spirals of corned beef, Swiss and sauerkraut. They’re so easy to make, and bottled Thousand Island dressing makes the perfect dipping sauce. —Cheryl Snavely, Hagerstown, Maryland

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Slow-Cooked Reuben Brats

Slow-Cooked Reuben Brats

Sauerkraut gives these beer-simmered brats a big flavor boost, but it’s the special chili sauce and melted cheese that put them over the top. Top your favorite burger with some of the chili sauce; you won’t be sorry. —Alana Simmons, Johnstown, Pennsylvania

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Sauerkraut Chocolate Cake

Sauerkraut Chocolate Cake

For an adventurous cake, try this recipe. People might need a little coaxing to try it but once they do, they will love it.—The Fremont Company

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Sauerkraut Hot Dish

Sauerkraut Hot Dish

We often serve this hearty dish at family gatherings, and the men especially seem to enjoy it. My sister gave me the recipe about 15 years ago. It’s been a favorite ever since. The unusual blend of ingredients is a pleasant surprise. —Nedra Parker, Dunbar, Wisconsin

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Cranberry Sauerkraut  Meatballs

Cranberry Sauerkraut Meatballs

I tried these meatballs at a birthday party for a friend, and now I make them all the time. They are super easy to make and perfect for a potluck or a Sunday afternoon football game. —Lisa Castelli, Pleasant Prairie, Wisconsin

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Sausage and Sauerkraut

Sausage and Sauerkraut

I created this tasty quick-and-easy dish so I can throw it together in no time on those extra-busy nights. — Mary Lyon, Spotsylvania, Virginia

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Toasted Reubens

Toasted Reubens

New Yorkers say my Reubens taste like those served in the famous delis there. For a little less kick, you can leave out the horseradish. —Patricia Kile, Elizabethtown, Pennsylvania

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New-World Stuffed Cabbage

New-World Stuffed Cabbage

European immigrants brought their favorite stuffed cabbage recipes to the New World in the late 19th century. Here’s my take on tradition. —Katherine Stefanovich, Desert Hot Springs, California

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Sauerkraut Latkes

Sauerkraut Latkes

Really? Sauerkraut in potato pancakes? Oh, yes. Firm, sweet apples mellow the tang so very nicely. —Aysha Schurman, Ammon, Idaho

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Pork Tenderloin with Cran-Apple Sauerkraut

Pork Tenderloin with Cran-Apple Sauerkraut

I love all the ingredients in this recipe because together they’re perfect for Oktoberfest, a fun festival during my favorite time of the year. Serve the pork and sauerkraut with a hearty dark bread, such as rye or pumpernickel, along with an ice-cold beer. Delicious!—Barbara Lento, Houston, Pennslvania

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Reuben Noodle Casserole

Reuben Noodle Casserole

This Reuben casserole is an absolute favorite of ours. I recently served it at a Christmas gathering; people loved it and requested the recipe! —Joy Hagen, Webster, South Dakota

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Reuben Pizza

Reuben Pizza

Fridays are pizza nights at our house. We do a lot of experimenting, so we don’t have the same, old thing every week. With only five ingredients, this pizza is a snap to whip up, and it tastes just like a Reuben sandwich. —Nicole German, Hutchinson, Minnesota

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German Potato Salad with Sausage

German Potato Salad with Sausage

Hearty and saucy, this potato salad is an old family recipe that was updated using cream of potato soup to ease preparation. The sausage and sauerkraut give it a special zip. —Teresa McGill, Trotwood, Ohio

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Bacon-Wrapped Hot Dogs

Bacon-Wrapped Hot Dogs

Here’s a juicy, delicious and savory meal in a bun! I make these bacon-wrapped hot dogs for picnics, barbecues and tailgate parties, and they always get compliments. To transport, wrap the hot dogs in foil and then in paper. —Peter Halferty, Corpus Christi, Texas

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Sloppy Ottos

Sloppy Ottos

My version of sloppy joes comes from an old family recipe. Make these sandwiches even more German by stacking everything on a pretzel bun. —Jason Koren, Milwaukee, Wisconsin

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Oktoberfest Strudels

Oktoberfest Strudels

My husband, being born and raised in Wisconsin, loves bratwurst sausages. So I tweaked this strudel recipe to include some of his favorite filling ingredients and it was an instant hit. Serve with extra mustard for dipping. —Cleo Gonske, Redding, California

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Sauerkraut Casserole

Sauerkraut Casserole

Mom brewed her own sauerkraut and, of course, the cabbage was from our big farm garden! Blending the kraut with spicy sausage and apples was Mom’s favorite way to fix it, and I still love this country dish. —Rosemary Pryor, Pasadena, Maryland

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Pitawurst

Pitawurst

Every August, our town hosts a Bratwurst Festival. To celebrate the sausage season, we stuff brats and sauerkraut inside pita bread. —Brooke Young, Bucyrus, OH

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Mini Reuben Casseroles

Mini Reuben Casseroles

These cute and creamy little casseroles have the classic flavors of a Reuben sandwich. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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Caramelized Ham & Swiss Buns

Caramelized Ham & Swiss Buns

My next-door neighbor shared her version of this recipe with me. You can make it ahead and cook it quickly when company arrives. The combo of poppy seeds, ham, cheese, horseradish and brown sugar makes it simply delicious! —Iris Weihemuller, Baxter, Minnesota

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Paddy's Reuben Dip

Paddy’s Reuben Dip

This slow-cooked spread tastes just like the popular Reuben sandwich. Even when I double the recipe, I end up with an empty dish. —Mary Jane Kimmes, Hastings, Minnesota

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Hot Dog Sliders

Hot Dog Sliders

An American favorite, hot dogs, turn into a fun treat that is great for a laid-back party. They get three special treatments in this recipe: Chicago-style, Bavarian and South of the Border. —Taste of Home Test Kitchen

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Reuben-Style Pizza

Reuben-Style Pizza

I love a good Reuben sandwich and thought, “Why not make it into a pizza?” It’s got extra cheesy goodness in the sauce, and smells wonderful coming out of the oven. —Tracy Miller, Wakeman, Ohio

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Surprise Sausage Bundles

Surprise Sausage Bundles

Kielbasa and sauerkraut star in a tasty filling for these scrumptious stuffed rolls, which make a great dinner with soup or salad. My family also loves leftover bundles right out of the refrigerator for a quick lunch. —Barb Ruis, Grandville, Michigan

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Northwoods Wild Rice Salad

Northwoods Wild Rice Salad

This is my Minnesota version of a vintage German slaw served at church suppers. The wild rice has a nutty flavor that’s perfect with tangy sauerkraut. —Jeanne Holt, Mendota Heights, Minnesota

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Reuben Brunch Bake

Reuben Brunch Bake

I created this when I wanted something different for a graduation brunch for two of our sons. When I realized I had most of the ingredients on hand for the Reuben dip I usually make, I decided to use them in a brunch casserole instead! Everyone asked for the recipe. —Janelle Reed, Merriam, Kansas

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Slow-Cooked Reuben Spread

Slow-Cooked Reuben Spread

I love Reuben anything, and this is a favorite appetizer. It’s also a warm and yummy crowd-pleaser and a stress-free way to rally Super Bowl spirits! —June Herke, Watertown, South Dakota

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Reuben Pudgy Pie

Reuben Pudgy Pie

Our favorite pudgy pie is the Reuben: Corned beef, sauerkraut and Swiss cheese! We always use buttered bread. —Kim Goetz Andover, Minnesota

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Slow-Cooker Reuben Spread

Slow-Cooker Reuben Spread

My daughter shared this recipe with me for a hearty spread that tastes just like a Reuben sandwich. Serve it from a slow cooker set to warm so that it stays tasty and warm. —Rosalie Fuchs, Paynesville, Minnesota

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Grilled Beer Brats with Kraut

Grilled Beer Brats with Kraut

I made this for my son’s 21st birthday bonfire, which included a dozen buddies. The kraut topping flavors are fabulous. —Keeley Weber, Sterling Heights, Michigan

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Reuben Bread Pudding

Reuben Bread Pudding

Our Aunt Renee always brought this casserole to family picnics, and it became so popular that she started making two or three to bring. —Johnna Johnson, Scottsdale, Arizona

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Reuben Spread

Reuben Spread

You’ll need only five ingredients to stir up this hearty dip that tastes like a Reuben sandwich. It’s requested at all the gatherings we attend. —Pam Rohr, Troy, Ohio

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Oktoberfest Brats with Mustard Sauce

Oktoberfest Brats with Mustard Sauce

I come from a town with a big German heritage, and each year we have a huge celebration for Oktoberfest. This recipe packs in all the traditional German flavors my whole family loves. —Deborah Pennington, Decatur, Alabama

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Reuben Eggs Benedict

Reuben Eggs Benedict

When it comes to food, two of my all-time favorites are Reuben sandwiches and eggs Benedict. So naturally I combined them into this incredible breakfast dish. I serve mine with bacon on the side, but hash browns and fresh fruit go great, too! —Jessica Rehs, Akron, Ohio

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